Asthma is an extremely hard disease to have to live with. It can inhibit your ability to do some basic daily tasks, like going for a walk outside. On top of that, it’s incurable and difficult to control. The following article offers some great advice on how you can prevent your asthma symptoms from becoming out of control.
Avoid anything that could trigger your asthma. Some people have allergies that cause asthma, and allergens such as dust and pollen can cause an attack. Others may need to avoid certain physical activities to keep from suffering an attack. Do your best to understand and figure what exactly triggers your asthma so that you know what you need to avoid.
There are medicines out there that may increase your chance of triggering asthma symptoms. NSAIDs and aspirin are known for their ability to cause symptoms. Additionally, beta blockers, a type of medication used for heart disease and hypertension, may cause asthma symptoms. Make sure your doctor knows if you are taking such medicine and also have asthma.
If you suffer from asthma and allergy attacks, ask your doctor for a long-lasting allergy injection. Omalizumab is one such medication, and can control the allergic symptoms you may be experienced. An allergist will be able to tell you if this is a good option.
Always use your inhaler in the proper manner. Find a quiet spot and follow the instructions the manufacturer has given. The inhaler can only help you if the medication actually reaches the lungs. While taking a deep breath, spray in the recommended dosage. Hold your breath for at least 10 seconds to allow the medicated mist to fill your lungs.
Vitamins C and E can greatly assist you in fighting asthma attacks. They are believed to aid respiratory function and to be instrumental in keeping your asthma in check. These vitamins can be easily obtained, either through your diet or a supplement. These vitamins will also help prevent illnesses by boosting your body’s immune system.
If you are using a lot of different cleaners around your house you can trigger a asthma attack. Organic products are preferable to more chemically loaded, commercially produced cleaning products.
When suffering from asthma, make sure to choose products that are unscented. Products that contain fragrance, such as perfumes, colognes, or air fresheners, can pollute the air triggering your asthma. New carpet and fresh paint can also emit odors that can irritate the airways. As much as possible, try to keep your home filled with fresh, pure air.
For many people, their homes can be triggering their asthma, or even causing their asthma in the first place. These include mold, dust and spores. An annual visit by a professional inspector can help keep your home free from these agents, and reduce the likelihood of an attack. Furthermore, thorough and frequent cleaning will ensure that allergens and other possible triggers do not accumulate in your home.
Asthma is a dangerous disease – never ignore the symptoms. Be sure and protect yourself against the very risky symptoms of asthma with preventative measures, and always get professional help if necessary. The more you use the tips you just read about, the better control you’ll have over your asthma. Don’t let asthma stop you from living a full life.